Garmin Forerunner 45 GPS Smartwatch - Lava Red


UPC/EAN: 0753759218553
Brand: Garmin

USD $185.99
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Wellness tracking
Wear this Forerunner running watch 24/7 to monitor daily steps, distance, calories burned, all-day stress, and even sleep.

Safety and tracking
This watch includes incident detection (during select activities) and assistance, which both send your real-time location to emergency contacts. Live tracking allows family and friends to follow your progress.

24/7 heart rate monitoring
The Elevate™ wrist-based heart rate technology monitors heart rate all day and night with no additional straps required.

Sunlight-visible, transflective memory-in-pixel (MIP) display
Features a bright, always-on color screen and a reliable five-button interface that lets you mark laps with just a quick press.

Garmin Coach 2.0
With Garmin Coach, your personal running coach is always on hand. Choose your expert coach and your 5K, 10K or half-marathon race goal. Then receive a free adaptive training plan and step-by-step guidance.

Sport profiles
Include profiles for running, cycling, indoor track, treadmill, elliptical, cardio, yoga and more.

GPS, GLONASS, and Galileo
Built-in GPS acquires satellites quickly to track how far, how fast and where you run, even under tree cover. No phone is required.

Body Battery
Body Battery energy monitoring uses collected data to gauge your energy reserves at any moment, so you can plan your day to optimize times for activity and rest.

Connected features
This watch has smart notifications for incoming texts and calls, automatic uploads to our Garmin Connect online community, live tracking and controls for the music playing on your phone.

Garmin Connect app for Android, Apple iOS, or Windows Mobile device
Garmin Connect is an online community where people can connect and compete by joining challenges, encourage each other's successes, and share triumphs via social media.

Connect IQ
Compatible with free watch faces from the Connect IQ Store, and you can also create your custom watch face from your own photos.

Lens Material: chemically strengthened glass
Strap material: silicone
Physical size: 42 x 42 x 11.4 mm/ Fits wrists with a circumference of 129-197 mm
Display size: 1.04" (26.3 mm) diameter
Display resolution: 208 x 208 pixels
Display type: sunlight-visible, transflective memory-in-pixel (MIP)
Weight: 36 g
Battery life: Smartwatch Mode: Up to 7 days / GPS mode: Up to 13 hours
Water rating: 5 ATM
Color display
Memory/History: 200 hours of activity data
GPS Time Sync
Automatic daylight saving time
Alarm clock
Garmin Elevate™ wrist heart rate monitor
Connect IQ™ (downloadable watch faces, data fields, widgets and apps): yes (watch faces only)
Smart notifications
Controls smartphone music
Find My Phone
Find My Watch
Smartphone compatibility: iPhone, Android
Compatible with Garmin Connect™ Mobile
Incident Detection during select activities: yes (Smartphone Required)
Assistance: yes (Smartphone Required)
Live Event Sharing: Android Only
Step counter
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)
Auto goal (learns your activity level and assigns a daily step goal)
Sleep monitoring (monitors total sleep and periods of movement or restful sleep)
Calories burned
Distance traveled
Intensity minutes
Move IQ™
Fitness Age: yes (in app)
Body Battery™ Energy Monitor
All-day Stress Tracking
Available gym activity profiles: Cardio and Elliptical Training, Stair Stepping, Yoga may be added through app
GPS speed and distance
Customizable data pages
Customizable activity profiles
Auto Pause®
Interval training
Advanced workouts
Downloadable training plans
Auto Lap®
Manual lap
V02 max
Audio prompts
Touch and/or button lock
Activity history on watch
Physio TrueUp
HR zones
HR alerts
HR calories
HR Broadcast (broadcasts HR data over ANT+™ to paired devices)
Available run profiles: Running, Treadmill Running. Indoor Track Running may be added through app
GPS-based distance, time and pace
Cadence (provides real-time number of steps per minute)
Run workouts
Foot pod capable
Available cycling profiles: Biking. Indoor Biking may be added through app
Time/distance alerts (triggers alarm when you reach goal)
Speed and cadence sensor support (with sensor): yes
Basic rest timer (up from 0)
Smartphone compatibility: iPhone, Android